Full Day or Half-Day Workshop
In the workshop you will be able to develop a deeper practice and understanding of mindfulness. The meditations will be deeper and longer. Allowing you to explore the depths of mindfulness practice.
'.B Mindfulness in Schools Project' is an international success story. We have mindfulness for children, mindfulness for teenagers, mindfulness for teachers and mindfulness for parents. To prevent mental healthcare challenges and to promote mental healthcare wellbeing.
'What is .B, (pronounced 'dot B')? Stands for, 'Stop, Breath and Be'. The teachers that train this course are all certified registered .B teachers
Garvey Harris, Senior Teacher and Trainer at Mindfulness World, can be found on the .B map by typing in the following postcode 'SE172EN'.
The 6 week course is based on the book. 'Mindfulness: A practical guide to finding peace in a frantic world. by Professor Mark Williams and Dr Danny Penman.
All our teachers have been trained for this course at Oxford University, Oxford Mindfulness Center.
This is the same course that has been taught at the House of Parliament.
It has been developed and designed to be taught in a none-clinical setting. Business and Educational environments where the pressure to achieve is intense.
This course teaches you how to not let the pressures of life get in the way of you enjoying every single moment of your life again.
DownloadMindfulness World BBC Stress Reduction Booklet.
We work with you to provide training in mindfulness to help you manage the challenges of life. The support and training we provide are for children, teenagers and adults. We are just a group of professionally trained mindfulness teachers who want to help other mindfulness teachers around the world. Do what they want to do to help others, without having to worry about whether or not the organisation which wants to provide mindfulness training can or cannot afford to pay a teacher to come and teach those who need mindfulness.
You are invited to attend our community, public, and joint public-organizational courses. if you are corporate, local government,School, college, University, public or private funded, organisation whose status qualifies you for free training or you want us to provide in-house training we are more than happy to do that? Send us a message through our contact page and we will get back to you to discuss your training needs.